We offer a variety of group Pilates classes that are core engaging and challenging. From Beginner to Advanced we have class for everybody and ability.

But before we let you jump into those classes we ask that you start with a minimum of 3 Pilates 101 group classes ( or 2 Private Sessions) before joining our other Pilates group classes. NO exceptions to this rule unless you are a previous client!

This allows us ample time to see your body in motion, determine your skill level to place you into the appropriate classes and to introduce you to all of our studios equipment, and teach you how to properly set it up for your body. We will also go over the principals of Pilates and teach the breath work (aka the Hundred) .

Shy to group class or perfer to get all of the instructors attention ?

Private sessions may best for you. We believe in the benefits of working privately one on one with in the beginning of your Pilates journey. During private sessions, your session is tailored to workout to your body's unique needs, personal goals, and evaluate your fitness level. Whether you're looking to build strength, improve flexibility, recover from an injury, or enhance overall well-being. Personalized instruction ensures that you are confident with the equipment and comfortable in the various positions we work in, it gives us the ability to teach any modifications that may be needed for your specific bodies concerns, and ensures an understanding of the foundation movements. Also Privates help one progress faster, and help with a deeper mind-body connection.

For booking details, please click the link or contact us directly.

Want to get started but are not ready to try this alone ? Bring a friend or family member with you and share a Private Duo or Trio session. Each person is responsible for creating their own account in our booking system and signing all required forms.

Each person must have their own credits to book the session, however, I person may pay for everyone- please contact us prior for assistance with this.