“Be in control of your life and not at its mercy.”
-Joseph H. Pilates-
Welcome to the new home of
The CORE Movement Studio
Step into our new boutique location and discover a personalized approach to fitness tailored for health-conscious adults. Focusing on the pillars of Mind, Body, and Balance, we offer expert-led sessions in Pilates , Gyrotonic® Expansion Method , and CoreAlign movement.
Our studio is designed specifically for those who value longevity and intentional movement. Experience a space where professional expertise meets a calming, high-end environment—designed to help you move better, feel stronger, and age with grace.
Whether you are seeking to restore mobility, enhance core stability, or find a refined community that supports your wellness journey, we invite you to experience a higher standard of movement.
At the CORE Movement Studio, we don't just train bodies; we cultivate balance for a life well-lived.
Contrology - Pilates
GYROTONIC EXPANSION SYSTEM®
Suspension Training
Barre Above® with Pilates Focus
CoreAlign®
CORE Movement Private Class Types
Contrology - Pilates
GYROTONIC EXPANSION SYSTEM®
CoreAlign®
CORE Movement Studio Group Class Options
Beginner Level 1
Gentle Pilates
Seniors 55+
Sit & Stand ( Chair & CoreAlign mix)
Intermediate Level 1.5*
Level 2*
CORE Jump-board*
CoreAlign
Level 3 Advanced/Athletic**
*- Experience strongly suggested to avoid injury.
**- Prior Approval required to enroll
“The Pilates method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit.”
—Joseph H. Pilates