​Inspire! ​Mexico Retreat

​January 27th-February 4th, 2018

Click here for details including registration link. 

Jill Factor

Nia Faculty

Trainer 

Black Belt Nia instructor

Power Yoga

teacher

​Nia and Yoga weekly schedule​​

​Enjoy daily Nia and Yoga classes in the Boulder and Superior areas. Classes are all levels for every body. No previous Nia or movement experience required.

Nia White Belt Trainings​

The Nia White Belt Training takes you on a journey of self discovery exploring the art of sensation and your body's way. Click here to view my 2015/2016

White Belt training schedule.