Yoga schedule: 

Wednesdays and Fridays: 6:00-7:00am

Sunrise Vinyasa Flow

Lakeshore Athletic Club

Fridays: 5:45-6:45pm

Saturdays: 4:00-5:00pm  

Core Power Yoga-Flatirons 

Core Power Yoga

Monday-&Wednesday 5:10-6:10pm

Yoga for Medtronic Engineering Company employees

Mondays & Wednesdays 12:15-1:15pm

Yoga for MedFit employees.

Nia Schedule:  All levels  for all bodies. 

New to Nia with Jill- Enjoy a first week free of  

classes only at Kinesis Dance location.

Tuesday-Thursday- Friday: 9:00-10:00am

Kinesis Dance studio:  click here for directions

Mondays at 10:00am & Sundays at 11:30am

Lakeshore Athletic Club click here for directions.

Saturdays at 10:30am. Please check the schedule. 

Joy In Motion click here for directions

Nia punch cards

Kinesis Dance:

New to Nia with Jill- Enjoy a first week free of

Nia classes at

Kinesis Dance.

Punch Cards never expire

Drop in : $12

4 classes: $44

6 classes: $60

8 classes: $78

12 classes: $114

"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."  OSHO