"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."  OSHO


Nia punch cards

Kinesis Dance:

New to Nia with Jill- Enjoy a first week free of

Nia classes at

Kinesis Dance.

Punch Cards never expire

Drop in : $12

4 classes: $44

6 classes: $60

8 classes: $78

12 classes: $114

Yoga schedule: Core Power Yoga-Flatirons & Louisville

Mondays: 5:45-6:45am Louisville

Tuesdays: 4:15-5:15pm Flatirons

Thursdays: 4:15-5:15pm Louisville

Fridays: 5:30-6:30am Flatirons

Saturdays: 4:00-5:00pm  Flatirons

Core Power Yoga

Monday &Wednesday 5:10-6:10pm

Yoga for Medtronic Engineering Company employees

Mondays & Wednesdays 12:15-1:15pm

Yoga for MedFit employees.

​​​​Nia Schedule:  All levels  for all bodies. 


New to Nia with Jill- Enjoy a first week free of  

classes only at Kinesis Dance location.

​Kinesis Dance studio:  click here for directions


 Monday-Tuesday-Thursday-: 8:45-9:45am

 Saturdays-Sundays: 10:30-11:30am